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The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.

Bridging the Divide: In today's world, tough conversations often lead to division rather than understanding. The way we engage in discussions about politics, beliefs, and values can either bring us closer or push us furt

Travia Steward 11/21/24 Travia Steward 11/21/24

Leading with love isn't just about being nice; it involves rejecting divisive systems and stepping into a higher level of leadership.

Take Control Amidst Chaos Life can often feel like a whirlwind, a chaotic roller coaster ride that pulls us in every direction. In these moments, it’s essential to remember that we have the power to choose how we respond.

Travia Steward 11/15/24 Travia Steward 11/15/24

In moments of chaos, we have a choice.

Turning Disappointment into Opportunity: How to Thrive When Things Don’t Go Your Way Have you ever poured your heart into something only to see it fall apart? The feeling of disappointment is familiar to us all. We inve

Travia Steward 11/13/24 Travia Steward 11/13/24

Disappointment is a natural part of life. The key to thriving is to embrace it, reflect on what it teaches, and use it to fuel your future steps.

Understanding the Power of Emotions in Achieving Your Goals Have you ever had a big goal or a lengthy to-do list but felt stuck when it comes to taking action? One day, you might be filled with excitement, and the next

Travia Steward 10/31/24 Travia Steward 10/31/24

Emotions are a powerful driving force behind our actions. By learning to manage and shift our feelings, we can break through barriers that keep us from achieving our goals.

The Power of Words: Speaking with Intention Have you ever found yourself in a situation where you said something and immediately wished you could take it back? This happens more often than we like to admit, whether it’s i

Travia Steward 10/23/24 Travia Steward 10/23/24

The impact of our words can be profound, lifting someone up or tearing them down.

How to Retain Top Performers in Your Team In any organization, the performance of a team is often a reflection of its leadership. When leaders fail to address performance issues, the consequences can be dire. This blog de

Travia Steward 10/17/24 Travia Steward 10/17/24

I believe that it doesn't matter what we're doing, everything that we do in life, there is a lesson in it.

The Confidence Boost You Didn’t Know You Needed By Travia Steward Confidence—it’s one of those qualities we admire in others and often wish we had more of. But what if I told you that building confidence isn’t a mystica

Travia Steward 10/10/24 Travia Steward 10/10/24

Building confidence means showing up as your authentic self, flaws and all.

Overcoming People Pleasing: A Guide to Leading with Confidence People pleasing is a common challenge many face, especially in leadership roles. It can hinder your ability to lead effectively and confidently. This artic

Travia Steward 9/26/24 Travia Steward 9/26/24

Overcoming people pleasing is a journey that requires awareness, practice, and commitment.

How to Stop Procrastinating and Start Achieving Your Goals Procrastination—it’s something we’ve all dealt with. You set goals, plan to get things done, but then you find yourself putting it off, telling yourself, “I’ll

Travia Steward 9/19/24 Travia Steward 9/19/24

Sometimes the hardest part is just getting started.

Reinventing Retirement: A New Chapter of Growth and Purpose What if everything you believed about retirement was wrong? For many, retirement is the final chapter where life slows down, and the hustle of work is left beh

Travia Steward 9/12/24 Travia Steward 9/12/24

Retirement can be a time when you finally have a blank slate—a chance to pursue things you never had time for before.

The Power of Words: How Language Shapes Your Reality In life, the words we speak have immense power. They can shape how we think, how others perceive us, and ultimately, how we experience the world. Whether you're talki

Travia Steward 9/5/24 Travia Steward 9/5/24

Think of your inner dialogue as a thermostat that regulates your thoughts, actions, and reactions.

Flip the Script on Performance Anxiety: Turn Anxiety into Excitement Have you ever stood on the verge of doing something big—a presentation, a game, a meeting—and felt your palms sweat, your heart race, and wondered if

Travia Steward 8/29/24 Travia Steward 8/29/24

Anxiety and excitement feel the same physically!

How Repeated Lies Become Beliefs Have you ever found yourself believing something about yourself or the world that you know isn’t true? Maybe it's a thought like “I’m not smart enough” or “I’ll never be successful,” e

Travia Steward 8/22/24 Travia Steward 8/22/24

You are enough. You’ve always been enough. The lies we tell ourselves are just that—lies. They don't define you.

Is It Too Late for Your Dream? Spoiler: It’s Never Too Late! Have you ever stopped to think about those dreams you had as a kid? You know, the ones that seemed totally wild, maybe even a little silly—like becoming an as

Travia Steward 8/15/24 Travia Steward 8/15/24

Give yourself permission to dream again!

How to Stop Letting Others Make You Feel Bad Have you ever felt crushed by someone's words or actions? Maybe it was an offhand comment or unsolicited advice that left you questioning yourself. Often, we give others power

Travia Steward 8/8/24 Travia Steward 8/8/24

Who are you giving your power away to?

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What could you achieve if you were ten times more confident?

How to Improve Your Relationships with a Simple Check-In When it comes to relationships, especially those of a romantic nature, one thing is abundantly clear: communication is the foundation that can either make or brea

Travia Steward 7/25/24 Travia Steward 7/25/24

At the core of any thriving relationship is the ability to communicate effectively.

How to Resolve Family Conflicts Misunderstandings, challenges, and conflict can tear families apart, but they don’t have to. While it’s easy to feel overwhelmed when problems arise in family dynamics, the truth is that

Travia Steward 7/18/24 Travia Steward 7/18/24

While it’s easy to feel overwhelmed when problems arise in family dynamics, the truth is that you have more control over the outcome than you might think.

How Your Listening Impacts Your Relationships Have you ever been in a conversation where you felt the other person wasn’t truly listening? Or, let’s flip that: have you ever caught yourself not really paying attention w

Travia Steward 7/11/24 Travia Steward 7/11/24

Listening goes beyond simply hearing words. It’s about making the other person feel valued, respected, and understood.

How Your Friends Influence Your Success Have you ever wondered why some people seem to achieve their goals effortlessly, while others struggle to get ahead? It could come down to the company they keep—the friends and as

Travia Steward 6/27/24 Travia Steward 6/27/24

Everyone needs a support system—people who believe in your potential even when you doubt yourself.

The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.

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